Clare Porteous - Sports Therapy & Rehab
Clare Porteous - Sports Therapy & Rehab
24 hours notice for cancellations or full payment due. Any refunds are minus transaction fees.
I cannot treat you without a completed consultation form, provided on booking
Thanks :)
Bookings over 1 month in advance, please message through Facebook.
24 hours notice for cancellations or full payment due. Any refunds are minus transaction fees.
I cannot treat you without a completed consultation form, provided on booking
Thanks :)
Services
30 minutes Sports Therapy Treatment for targeted treatment of aches, pains, injuries and postural issues. Covers all treatments used in that time so there's no need to worry about booking anything specific. We'll decide on the treatments to use during the session. Good for - Pre and Post Event - Focusing on one specific area Treatment may include Manual Soft Tissue Therapies, Medical Acupuncture, Dry Cupping, Electrotherapy, Ultrasound, Kinesiology Taping
45 minutes Sports Therapy Treatment for targeted treatment of aches, pains, injuries and postural issues. Covers all treatments used in that time so there's no need to worry about booking anything specific. We'll decide on the treatments to use during the session. Good for -Treatment of issues spanning either upper or lower body. Treatment may include Manual Soft Tissue Therapies, Medical Acupuncture, Dry Cupping, Electrotherapy, Ultrasound, Kinesiology Taping
60 minutes Sports Therapy Treatment for targeted treatment of aches, pains, injuries and postural issues. Covers all treatments used in that time so there's no need to worry about booking anything specific. We'll decide on the treatments to use during the session. Good for - Focusing on upper or lower body treatments - Maintenance treatments - Injury Rehab Treatment may include Manual Soft Tissue Therapies, Medical Acupuncture, Dry Cupping, Electrotherapy, Ultrasound, Kinesiology Taping
90 minutes Sports Therapy Treatment for targeted treatment of aches, pains, injuries and postural issues. Covers all treatments used in that time so there's no need to worry about booking anything specific. We'll decide on the treatments to use during the session. Good for - Full body treatment - Treatment of multiple issues spanning upper and lower body - Extended Rehab Treatment may include Manual Soft Tissue Therapies, Medical Acupuncture, Dry Cupping, Electrotherapy, Ultrasound, Kinesiology Taping
A deeper, more intense massage to help with the aches and pains from training and day to day life
A deeper, more intense massage to help with the aches and pains from training and day to day life
A deeper, more intense massage to help with the aches and pains from training and day to day life
A deeper, more intense massage to help with the aches and pains from training and day to day life
For those who simply enjoy a massage treatment, want to come and relax and want to relieve muscle tension and calm the mind. A much more relaxing session than Sports Massage with the aim of relaxation and letting go 🙏🏼
For those who simply enjoy a massage treatment, want to come and relax and want to relieve muscle tension and calm the mind. A much more relaxing session than Sports Massage with the aim of relaxation and letting go 🙏🏼
For those who simply enjoy a massage treatment, want to come and relax and want to relieve muscle tension and calm the mind. A much more relaxing session than Sports Massage with the aim of relaxation and letting go 🙏🏼
Team
About
Sports Therapist specialising in:
Soft Tissue Techniques
Joint Mobilisation
Injury Rehab
Taping
Electrotherapy
Ultrasound Therapy
Medical Acupuncture
Dry Cupping
It's easy to forget how good you're supposed to feel. Book in and get out of pain today
Reviews
- Helen Crabtree·
After my first session on my lower half of my body- which is exceptional tight to the point I couldn't click my ankles. After one session I have a better range of movements!
- Helen Crabtree·
Excellent treatment, some discomfort at the time but have a much wider range of movements this morning. Getting full feeling back in my hand again and a better grip... For the last two years I have struggled to grip things or open bottles with my hand... Today it feels stronger!
- david cooper·
Another fantastic session with Clare to sort out issues with my old, abused body.
- Helen·
Clare made me feel at ease, listened to me and was honest. For someone with long term pain this is rare... But it was so appreciated. The first treatment was helpful and I hope more treatments will give me more relief x
- Lynn·
Clare came highly recommended and she didn't disappoint. I had been struggling with pain in my lower back, hip and leg. Clare is so very friendly and put me at ease immediately. Once she had assessed where the problem might lie, she set to work on giving me a massage. We chatted throughout and all too soon the session was over. Clare showed me some easy exercises to practice at home which would help with the healing process. What a lovely lady, highly knowledgeable and a true professional, I certainly wouldn't hesitate to recommend her too.
- Julie·
Really grateful to Clare, I had a lot of pain in my neck and she was amazing, within two days of my appointment I was pain free and back to normal. Would highly recommend, she was lovely and friendly and put me at ease throughout my appointment. Thank you very much Clare.
